嚙誹朋嚙談想嚙踝蕭{嚙緞,嚙踝蕭d嚙瞇嚙踝蕭
2009-12-18 22:16
嚙緘嚙窮
[quote]嚙趣帖嚙踝蕭 [i]homika嚙穀嚙緘嚙踝蕭[/i] 嚙踝蕭 2009-12-18 21:51 嚙緻嚙踝蕭
嚙褓時畫嚙瘤4嚙踝蕭
嚙衝一嚙箠嚙踝蕭 嚙踝蕭嚙複字 (12 32 42 ) 嚙踝蕭嚙瑾嚙踝蕭 嚙踝蕭嚙確嚙踝蕭
嚙緝嚙踝蕭e嚙穀嚙緣... 嚙踝蕭p~
[img]http://i157.photobucket.com/albums/t67/homikacat/0adc0fba.jpg[/img]
嚙衝二嚙箠 嚙踝蕭簡嚙踝蕭嚙踝蕭嚙踝蕭嚙踝蕭茈嚙踝蕭嚙踝蕭W嚙踝蕭嚙� 嚙賞為嚙複字嚙踝蕭 ... [/quote]
嚙瘠嚙踝蕭嚙蝓賂蕭
2009-12-18 22:17
嚙踝蕭嚙瑾嚙踝蕭
嚙稷嚙稻 #41 嚙緘嚙窮 嚙踝蕭嚙踝蕭嚙締
嚙賢型嚙踝蕭嚙褐佗蕭嚙緲嚙踝蕭(嚙瞋嚙複佗蕭嚙踝蕭)
2009-12-18 22:59
homika嚙穀嚙緘嚙踝蕭
[quote]嚙趣帖嚙踝蕭 [i]嚙踝蕭嚙瑾嚙踝蕭[/i] 嚙踝蕭 2009-12-18 22:17 嚙緻嚙踝蕭
嚙賢型嚙踝蕭嚙褐佗蕭嚙緲嚙踝蕭(嚙瞋嚙複佗蕭嚙踝蕭) [/quote]
嚙踝蕭嚙踝蕭臟嚙踝蕭z嚙踝蕭? @@"
嚙緻嚙瞌嚙誹以嚙箴嚙窮嚙踝蕭嚙褕訓嚙練嚙踝蕭嚙踝蕭嚙諍其中嚙諒佗蕭嚙衝迎蕭嚙碼嚙踝蕭....
嚙踝蕭嚙綞嚙踝蕭嚙踝蕭 嚙箠嚙瘡嚙瞎嚙踝蕭
2009-12-19 15:56
ZGF-2107
嚙緻嚙踝蕭漰橘蕭悀]嚙踐掉嚙踝蕭?
2009-12-28 00:42
homika嚙穀嚙緘嚙踝蕭
[quote]嚙趣帖嚙踝蕭 [i]ZGF-2107[/i] 嚙踝蕭 2009-12-19 15:56 嚙緻嚙踝蕭
嚙緻嚙踝蕭漰橘蕭悀]嚙踐掉嚙踝蕭? [/quote]
嚙踝蕭嚙踝蕭嚙踝蕭嚙璀icon 嚙踝蕭嚙諉動作嚙諒佗蕭嚙踝蕭 (嚙緹嚙線
2009-12-28 11:25
嚙緘嚙窮
[quote]嚙趣帖嚙踝蕭 [i]homika嚙穀嚙緘嚙踝蕭[/i] 嚙踝蕭 2009-12-28 00:42 嚙緻嚙踝蕭
嚙踝蕭嚙踝蕭嚙踝蕭嚙璀icon 嚙踝蕭嚙諉動作嚙諒佗蕭嚙踝蕭 (嚙緹嚙線 [/quote]
18嚙確嚙踝蕭Icon
2009-12-28 11:49
嚙踝蕭嚙瑾嚙踝蕭
[quote]嚙趣帖嚙踝蕭 [i]homika嚙穀嚙緘嚙踝蕭[/i] 嚙踝蕭 2009-12-18 22:59 嚙緻嚙踝蕭
嚙踝蕭嚙踝蕭臟嚙踝蕭z嚙踝蕭? @@"
嚙緻嚙瞌嚙誹以嚙箴嚙窮嚙踝蕭嚙褕訓嚙練嚙踝蕭嚙踝蕭嚙諍其中嚙諒佗蕭嚙衝迎蕭嚙碼嚙踝蕭....
嚙踝蕭嚙綞嚙踝蕭嚙踝蕭 嚙箠嚙瘡嚙瞎嚙踝蕭 [/quote]
嚙瞇嚙瞌嚙踝蕭嚙璀嚙褐佗蕭嚙緲嚙論佗蕭嚙磅嚙篁嚙踝蕭嚙踝蕭www
2009-12-28 13:38
ZGF-2107
嚙稷嚙稻 #45 homika嚙穀嚙緘嚙踝蕭 嚙踝蕭嚙踝蕭嚙締
嚙箠嚙瞌嚙誹無嚙踝蕭嚙盤嚙踝蕭嚙踝蕭嚙�-3-(嚙誶是嚙踝蕭嚙踝蕭嚙箠con- -)
2009-12-28 20:43
homika嚙穀嚙緘嚙踝蕭
[quote]嚙趣帖嚙踝蕭 [i]嚙踝蕭嚙瑾嚙踝蕭[/i] 嚙踝蕭 2009-12-28 11:49 嚙緻嚙踝蕭
嚙瞇嚙瞌嚙踝蕭嚙璀嚙褐佗蕭嚙緲嚙論佗蕭嚙磅嚙篁嚙踝蕭嚙踝蕭www [/quote]
嚙踝蕭嚙瞎嚙誹佗蕭嚙踝蕭 嚙課以keep 嚙踝蕭80~82嚙磅
嚙踝蕭嚙踝蕭]嚙踝蕭嚙踝蕭嚙稿嚙踝蕭嚙緯嚙瞋嚙踝蕭嚙篁嚙碼 嚙稼嚙磕嚙瘡嚙箠 嚙範嚙踝蕭{嚙踝蕭嚙踝蕭嚙� =[
嚙踝食嚙踝蕭嚙踝蕭嚙諄歹蕭嚙踝蕭嚙踝蕭j嚙磕
2010-6-4 17:10
daniel06
[quote]嚙趣帖嚙踝蕭 [i]嚙褓殷蕭[/i] 嚙踝蕭 嚙諉用三ue, 15 Dec 2009 20:49:19 +0000嚙瞋嚙瘦MT嚙踝蕭 20:49 嚙緻嚙踝蕭
嚙瞌嚙豎迎蕭,嚙誹朋嚙談即嚙磐嚙踝蕭
嚙瞇嚙瞋嚙踝蕭嚙緹嚙緞,嚙踝蕭嚙瞎嚙穀嚙踝蕭嚙緞嚙踝蕭嚙踝蕭j,嚙緻嚙複蛛蕭嚙穀嚙豌大嚙踝蕭嚙範
嚙穀嚙豌晚晚堆蕭嚙篆100嚙磊sit up,嚙豎樣佗蕭嚙瞇嚙踝蕭?
嚙踝蕭嚙瞇嚙踝蕭Lsuggestion [/quote]
Eat properly, like Veg/Fish/Fruits/Meat,
not eating rice at night,
2 rounds of jogging?
I hope it works.:)
2010-6-4 17:13
jamesleer
[quote]嚙趣帖嚙踝蕭 [i]homika嚙穀嚙緘嚙踝蕭[/i] 嚙踝蕭 2009-12-18 21:51 嚙緻嚙踝蕭
嚙褓時畫嚙瘤4嚙踝蕭
嚙衝一嚙箠嚙踝蕭 嚙踝蕭嚙複字 (12 32 42 ) 嚙踝蕭嚙瑾嚙踝蕭 嚙踝蕭嚙確嚙踝蕭
嚙緝嚙踝蕭e嚙穀嚙緣... 嚙踝蕭p~
[img]http://i157.photobucket.com/albums/t67/homikacat/0adc0fba.jpg[/img]
嚙衝二嚙箠 嚙踝蕭簡嚙踝蕭嚙踝蕭嚙踝蕭嚙踝蕭茈嚙踝蕭嚙踝蕭W嚙踝蕭嚙� 嚙賞為嚙複字嚙踝蕭 ... [/quote]
嚙糊嚙磊嚙踝蕭嚙踝蕭嚙褊作..(嚙踝蕭嚙踝蕭
-------------------------------
嚙踝蕭庢嚙踝蕭M嚙瞌嚙諄最傳統迎蕭嚙踝蕭k
1,嚙誰吃嚙緻嚙踝蕭嚙踝蕭嚙羯
2,嚙篁嚙踝蕭嚙窮嚙踝蕭B嚙踝蕭(嚙稽嚙畿嚙諒剁蕭嚙踝蕭,嚙豌抬蕭Z嚙踝蕭...嚙踝蕭,嚙誹跑7km嚙踝蕭)
3,嚙踝蕭嚙緯嚙箭9嚙褕恬蕭Y嚙瘤嚙踝蕭
2010-6-4 18:16
jason1995111
嚙踝蕭簡嚙賣不嚙瞇嚙瞌嚙稽嚙畿嚙窮...
嚙踝蕭嚙盤嚙稽嚙緯嚙踝蕭嚙諛對的嚙瑾嚙瞌
嚙瞎嚙踝蕭嚙褓被嚙瘡嚙踝蕭/嚙踝蕭